Is it a Tongue Tie?
A tongue tie occurs when the tissue connecting our tongue and lips restricts movement and impairs mobility.
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All You Need is Love
Why 14 day of Love? Because, oxytocin! Oxytocin is secreted from the pituitary gland. This hormone influences birth and parenting; from...
MedCity Motherhood: Sheila Terill
In this series, we feature local women who are blazing trails in Rochester, MN while mom-ing and more! We are excited to feature a...
Birth and Postpartum Hacks from a Professional Doula
We hope you love the products we share! Just so you know, we may make some money if you use the links below. Shop on! #amazonforlife...
Shop Small: Rochester MN Gift Guide
We're excited to present our Holiday Gift Giving Guide, a curation of our local favorites to share with you. Enjoy! Your loved ones will...
Nutritious Snacking
Snacks can be a parent's best friend, especially during the busy holiday season! Here are some of our favorite snacking tips: -Include a...
Tis the Season: Travel Tips
Are you planning on traveling for the holidays or planning a vacation in the near future? Here are a few of my favorite travel tips....
Overnight Lactation Oats
A common request of our postpartum doulas is to whip up a batch of lactation cookies during their shift, an easy and delicious snack to...
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