Thank you, thank you, thank you to all our guests and partners for the first annual Vulva Affair! We are excited to share this recap of the event with you, enjoy! All images provided by: Amanda Steele, birth doula and photographer with MedCity Doulas "Each time women gather in circles with one another, the world heals a little more." -Unknown Vulva Affair was created out of a desire for connection and creativity with like-minded, powerhouse women in Rochester, MN. This was a

Folic Acid: 400 mcg per day Folic acid helps prevent neural tube defects which develop in the first 28 days after conception- this is often before you even know that you’re pregnant! A reason to start a prenatal vitamin if you are trying to conceive or at least take a daily multi-vitamin during your child-bearing years. Some foods that contain folic acid include leafy greens, nuts, beans/legumes, citrus fruits, orange juice and many fortified grain products such as breakfast

In honor of International Women's Day, here are 14 of our favorite books about #girlpower for toddlers, kids and teens. You can click on the cover to purchase! We may make some money if you purchase items on this page. Recommended for Preschool (AGES 3-5) Recommended for Elementary (AGES 6-8) Recommended for Pre-Teen (AGES 9-12) What are your favorites? Tell us in the comments below! These books are for the entire family and we hope you enjoy them as much as we do! You c